Friday Morning Run - Flats! | by November Project Vancouver

November Project is lowering the intimidation of fitness, building human connections, and improving mental and physical health by providing free, fun, weekly workout gatherings throughout the world.         

 

This week alternate to Friday Flats! Meet at 5:59am (BE EARLY) at JJ Bean Coffee Roasters on Davie and Homer St, just two blocks away from the Yaletown-Roundhouse Station of the Canada Line. 🆕🚨 📌 [https://maps.app.goo.gl/e3kpX1MeUfM2z3zn8](https://maps.app.goo.gl/e3kpX1MeUfM2z3zn8) 

 

We run on the sea wall for around 5k and back on the sea wall with the thirst for coffee and baked goods after! ❤️🦁❤️        

1\. Please sign the WAIVER if you haven’t already - LINK IN BIO 2\. Everyone has different needs when it comes to personal space. All will be respected. 3\. If you are not feeling well, STAY HOME! 4\. For photos or link locations, feel free to check out our Facebook page. November Project Vancouver!        

\#NovemberProject #FreeFitness #JustShowUp #VERBAL #Community #Roar #ThisShitIsGood #NP\_Continues #GrassRootsGear #Weatherproof